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Intuitive Movement and Nature Connection

Start your morning by connecting with nature and your body

1 h
10 US dollars
Eagle Rock Reservation Lawn

Service Description

Come spend the morning listening to your body, connecting with nature, and enjoying movement in community! This is not your typical exercise class; combining intuitive movement, human development, and nature connection, Irena guides you to move from within, explore what your body needs, and connect to yourself, to others, and to the natural world.

Upcoming Sessions

Contact Details

  • 1 Crest Dr, West Orange, NJ 07052, USA

Reclaiming our wholeness is inseparable from reclaiming our shared humanity—
and from dismantling the systems that have taught us to disconnect from our bodies, silence our knowing, and forget our belonging to each other and the Earth.

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When we listen to the wisdom of our bodies, we begin to remember - not just our connection to ourselves, but to each other, to the natural world, and to the universal whole.

Photography by Tatiana Pamela Zavallos Pastor

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©2019 by Dr. Irena Namayra Nayfeld

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