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​​We are here to live whole, connected, and fully alive.


It is possible.

And it is time.

The world needs your magic.​

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Embodied Healing | Somatic & Emotional Release | Soul-led Liberation

Hello, dear human.

I am so glad you are here.

I’m Dr. Irena Namayra Nayfeld (she/they), poet, teacher, facilitator, and guide of embodied healing, liberation, and reconnection with ourselves, each other, and the natural world.

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I work with women and non-binary humans who are ready to reconnect with their bodies, release the stories that keeps them small and stuck, and live from the inside out.

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Everything I create is grounded in both lived experience and years of deep study, including a doctorate in developmental psychology, certifications in embodiment and somatic healing, and my own path of healing and reclamation.

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What I offer goes beyond talk therapy and wellness to create portals for embodied liberation and soul remembrance:

The dismantling of internalized systems of oppression, the unraveling of conditioning and unconscious programming held in our bodies, and the return to a self that is fully human, deeply sacred, and infinitely wise.

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When we remember who we are — and live from that place — we show up embodied, rooted, and free.


And this version of you is the medicine the world needs.

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The freer we become inside ourselves, the freer our world will be.
- Andrea Gibson, poet.

Meg. O., New York, U.S. 

Irena has a way of really seeing me, and holding a space for me to do the work that helps me tune in to what my body is telling me.
Each session started with her becoming deeply aware of the place I was in, taking me through the journey of discovery for what my body was saying and the different parts of who I am, and ended with a place of my own personal discovery. Each discovery provided me with a home practice to integrate what I learned about myself, and carry this knowledge in my day to day and beyond the session.
Irena is an expert in this work, and knowing she is a resource I can turn to as I navigate my true wild self, is a real gift.

WORK WITH ME

My offerings combine somatic & emotional release practices, embodiment, and soul work to support you in reclaiming your inner truth, releasing internalized conditioning, and living as the most alive, liberated version of yourself.

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1:1 Embodied Healing Sessions

A space that offers the presence, guidance, and support to reconnect with your body, hear what’s ready to be felt, released, and reclaimed.

 

Whether you're feeling stuck, disconnected, or longing to reconnect with yourself, each session offers a gentle yet powerful space for clarity and deep healing that come from within.

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Rooted & Free:
Personalized Program of Soul-led Liberation 

This is a deeper journey for those ready to untangle from old conditioning, wounds, and patterns to reclaim the truth of who they are.

 

Designed based on your unique needs, Rooted & Free weaves somatic healing, soul guidance, and personalized support over time. Together, we root in wisdom of your body, liberate ways of being that are no longer yours, and nurture soul as you step into the you that is whole, embodied, and free. 

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Group Programs, Workshops & Collaborations

I am passionate about creating spaces of shared reclamation and reconnection, where we come together in community to reconnect with our bodies, unravel internalized conditioning, release stress, emotions, and stories held in the body, and embody our deeper wisdom and worth.

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Join my mailing list to keep up with upcoming workshops and group programs.

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To discuss collaborations, consulting, and speaking engagements, connect with me: hello@irenanayfeld.com

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Subscribe to my Newsletter!

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Psychologist Gone Wild on Substack is where I share weekly publications, upcoming offerings, and soul nourishing words, from my heart to yours. 

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Reclaiming our wholeness is inseparable from reclaiming our shared humanity—
and from dismantling the systems that have taught us to disconnect from our bodies, silence our knowing, and forget our belonging to each other and the Earth.

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When we listen to the wisdom of our bodies, we begin to remember - not just our connection to ourselves, but to each other, to the natural world, and to the universal whole.

Photography by Tatiana Pamela Zavallos Pastor

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©2019 by Dr. Irena Namayra Nayfeld

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