Workshops & Consultation

I offer workshops, group experiences, and consultations that center somatic liberation, emotional release, embodied presence, and authentic connection.

My workshops are experiential, merging psychology, somatics, energetics, and spiritual wellbeing. They are designed to support those who want to live more fully from the inside out—whether that’s within an organization, a community group, or a healing or creative space.

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My style

I weave together my background in developmental psychology, somatic and emotional release work, feminine embodiment, and years of personal and collective healing. My offerings are rooted in the belief that our bodies carry deep wisdom—that liberation begins within—and that a world where all humans live whole, connected, and fully alive is possible.

I commit to bring my wholeness, my presence, and my fully human, deeply sacred self into every space I facilitate.

I also commit to bringing my aliveness and my joy. If we are working together, dancing is pretty much guaranteed!

Workshop themes I offer include:

Whole, Wise, & Wild: A Reclamation
The Highly Sensitive Human: Coming Home to Yourself
Emotional Release & Nervous System Reset
Whole Human Development: From Wounded Child to Wise Adult
Feeling Yourself: Embodied Movement and the Inner Felt Senses
The Wild Body Knows: A Somatic Liberation Practice
...and others I co-create in conversation with the needs of your group.

These workshops can be offered as one-time experiences, multi-week series, or ongoing spaces. I’m currently connecting with aligned organizations and groups to offer in-person and virtual gatherings.

Consultation

I also offer somatic-informed consultation for organizations and leaders seeking to infuse their work with trauma sensitivity, embodied presence, and care. These can be one-time or ongoing, depending on what’s needed.

Let's collaborate

If you're a wellness center, community organization, creative collective, or an individual with a vision—I am excited to work with you and those you serve. If you have a sense that we can co-create something wonderful, I am willing to bet you are right! Reach out, and we’ll explore together.

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